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Penne bolognese with white cheddar and some mixed veg. High in calories but taking a slow tuna and boiled egg dinner. Today my macros are smoked... ran out of usn protein shake so struggling to bring them down. Still within my calories for the day
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1963 kcal
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Fett: 65,71g | Prot: 109,50g | Kolh.: 223,25g.
Frukost: Health Connection Wholefoods Gluten-Free Rolled Oats, Blue Diamond Almond Milk Unsweetened, Nature's Choice Whole Dates - Pitted, Bananas, Butter . Lunch: Lancewood White Cheddar Cheese, Mushrooms , Woolworths Free from Gluten Penne, Harvestime Mixed Vegetables, Tomatoes, Onions, Garlic, Woolworths Extra Lean Beef Mince. Middag: Boiled Egg, Woolworths Shredded Light Meat Tuna in Brine, Mayonnaise. Snacks/Annat: Orange, Future Life Whole Grain Granola Bar, Bananas. mer...
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 Kommentarer
yummm . I've been craving pasta for a while. this looks so tasty
13 maj 20 av medlem: Shereen Donede
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13 maj 20 av medlem: ElizeEssie
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Have you tried the Bar One Flavoured USN shake?
I'm totally addicted.
I tried the Tex Flavour, but to me it smells a little sickly sweet.... tastes pretty good though.
13 maj 20 av medlem: Fatty go go
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@shereen, pasta is always my favorite. I used gluten free penne so lets see how it effects the weight.
@fattygg, yeah i pretty much tried them all, speckled eggs included. I liked the bar-one flavour. I then tried NPL and they just dont come near USN wrt flavour. I now stick to the strawberry, bar-one and vanilla in USN brand. Look out for the 3 for 2 special at dischem every couple of months. Buy 2 get one free.
13 maj 20 av medlem: Fat Mike's
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@elize: it tasted awesome and my baby daughter and wife loved it too
13 maj 20 av medlem: Fat Mike's
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@rikus, i havnt tried biogen, have you tried USN and if so how does it compare
13 maj 20 av medlem: Fat Mike's
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Try herbalife you can buy from me x
16 maj 20 av medlem: L'Maine
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