Sparad invägning (inga dagboksinlägg) för 11 maj 2020
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67,8 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 67,8 kg.
Kosten följs: Ganska bra.
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1774 kcal
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Fett: 63,39g | Prot: 67,11g | Kolh.: 250,70g.
Frukost: My Coffee, Great Value Whipped Cream Cheese Spread, Kroger Blueberry Bagel. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich. Middag: Season's Choice Steamed Mixed Vegetables, Fresh & Easy Egg Fried Rice. Snacks/Annat: Trader Joe's Ridge Cut Potato Chips Salt & Pepper, Trader Joe's Chocolate Almond Biscotti, My/Mo Mochi Ice Cream. mer...
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Ökar 0,6 kg per vecka
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