Just got back from the doctor and am off work till at least Saturday and continuing Prednisone for another 10 days and a 4th inhaler ugh
Visa kostkalendern, 04 oktober 2010:
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2113 kcal
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Fett: 125,56g | Prot: 202,06g | Kolh.: 43,34g.
Frukost: Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: atkins advantage chocolate royale shake, bacon crumbles, Jay Robb, sausage, Scrambled Eggs. Middag: iceburg lettuce, Wendy's Ceasar Dressing, Wendy's Ceasar Side Salad, american cheese, Wendy's Burger Patty. Snacks/Annat: Sugar Free Coconut Covered with Chocolate, Sugar Free Toffee Squares, York peppermint patties sugar free, Atkins advantage chocolate royale shake, Jay Robb. mer...
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3502 kcal
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Träning:
Sittande - 13 timmar och 30 minuter, Körning - 1 timme och 15 minuter, Vila - 1 timme och 15 minuter, Sömn - 8 timmar. mer...
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Kommentarer
Oh, Myree, sorry to hear that. Take care of yourself girl. How is the stopping smoking going? Any luck there? I am praying for you.
04 okt 10 av medlem: ctlss
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But I see that you are at a new low on the weight!! YeeHaw!
04 okt 10 av medlem: ctlss
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Yeah I'm losing on Prednisone LOL Quit date is the 15th I start the Buproprion on Friday and have that in my system one week then start the gum... I've cut back and am smoking less than a pack a day now... trying to get it to half a pack a day... hangin in there
04 okt 10 av medlem: Myree67
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Sorry you are feeling so poorly. Hope the new med helps. Praying for you on the smoking issue. I know how hard that is to do, believe me. Feel better soon!!
04 okt 10 av medlem: HealthyBabs
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Just keep on trying Myree. I understand completely how hard it is!
04 okt 10 av medlem: ctlss
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Thanks guys... I'm sooooo bored!
04 okt 10 av medlem: Myree67
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