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What the hell is wrong with me? I had my day planned out and I still couldnt stop eating. This has GOT TO STOP.
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115,9 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 33,3 kg.
Kosten följs: Dåligt.
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1217 kcal
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Fett: 56,62g | Prot: 75,06g | Kolh.: 102,21g.
Frukost: BioOptimal Collagen Powder, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Green Giant Whole Kernel Sweet Corn, Kraft Classic Caesar Dressing, Cherry Tomatoes, Fresh Express Spring Mix, Trader Joe's English Cucumber, Avocados, Marathon Mexicali Brand Chicken Patties, Great Value Swiss Cheese. Snacks/Annat: Meijer Butter Braids Pretzels, Twix Twix Minis (3). mer...
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Ökar 3,2 kg per vecka
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 Kommentarer
08 maj 20 av medlem: Debbie Cousins
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It stops now. Take a breath and refocus. You got this and you CAN do this.
08 maj 20 av medlem: chesgreen
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Nothing, absolutely nothing. When you can you will
08 maj 20 av medlem: ocean_girl
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I understand. Completely. There is always hope as long as you don't quit. We don't fail unless we stop trying. ❤️
08 maj 20 av medlem: sonflower162
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Tomorrow is a new day🙌 you got this friend, this happens sometimes.💜💚
08 maj 20 av medlem: jcmama777
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Start fresh right now! You can turn it around.
08 maj 20 av medlem: lonniehuffman
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Don't get down on yourself. It's just one day. I did notice that you haven't been logging you food intake consistently. Logging helps most people to stay focused...
08 maj 20 av medlem: John10251
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To satisfy your hunger, we recommend eating lots of green and yellow vegetables.
Unsweetened carbonated water and boiled eggs are also recommended.
Control of hunger is very important in a diet.
▽°｜b✨
08 maj 20 av medlem: ヤママユガ
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Thanks everyone! I really was struggling but I think Im on the right path now.
15 maj 20 av medlem: mbd121
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