I just finished my meal an hour ago and I feel good! I don't feel bloated or empty. I can't wait to get in a good work out tomorrow.
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1054 kcal
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Fett: 25,75g | Prot: 26,51g | Kolh.: 159,47g.
Frukost: Nabisco Vegetable Thins, Strawberries , Chiquita Banana. Lunch: Fig Newtons Fig Newtons. Middag: Sriracha Sauce, Backyard Farms Tomatoes on The Vine, Kraft Shredded Colby & Monterey Jack Cheese, First Street Deli Sliced Smoked Honey Ham, Mission Foods White Corn Tortilla. Snacks/Annat: Breyers Salted Caramel Ice Cream, White Claw Hard Seltzer, International Delight Caramel Macchiato Coffee Creamer, Coffee. mer...
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1946 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Kommentarer
05 maj 20 av medlem: Linedrive841
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Keep staying positive and everything will work out.
05 maj 20 av medlem: Ram12Gar
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meepersjeepers 's vikthistorik
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