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Well, I joined two challenges and seems I've blown it already! One is a challenge to exercise 300 minutes a week. I'm used to doing challenges on the WW site, where you log in daily and it pulls the info from your online tracker. So, after logging my activity on my tracker here, I logged in...and it logged me in for the week, when the challenges just started! DOH! So sorry, challenge members, I wasn't trying to cheat, but I'm just trying to figure out how I'll add up all of my activity so that I know I DID pass the challenges each week! lol
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1674 kcal
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Fett: 46,22g | Prot: 76,57g | Kolh.: 255,52g.
Frukost: Jimmy Dean D-Lights Turkey Sausage Whole Grain Bagel, Kraft Cool Whip Lite, Bananas, Blackberries, Lipton Black Tea Bags, Water. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Tomatoes, Water, Boar's Head 42% Lower Sodium Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Middag: Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Gala Apples, Land O'Lakes Light Butter, Honey, Cooked Carrots, Barber Foods seasoned selects Mushroom & Swiss stuffed chicken breasts. Snacks/Annat: Snyder's of Hanover Pretzel Sticks, Hershey's Bliss Rich & Creamy Dark Chocolate, Bing Cherries. mer...
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2625 kcal
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Träning:
Trädgårdsarbete (Trädgårdsskötsel) - 45 minuter, Körning - 20 minuter, Hushållsarbete - 35 minuter, Promenad (Motion) - 5.5 Km/H - 1 timme och 35 minuter, Vila - 12 timmar och 45 minuter, Sömn - 8 timmar. mer...
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