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I finally bought a soft tape measure! I am just 3 inches away from my normal waist size. I still have 15 pounds to go though!
Chest: 40
Waist: 31
Hips: 43
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892 kcal
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Fett: 37,70g | Prot: 43,51g | Kolh.: 86,07g.
Lunch: Fig Newtons Fig Newtons, Signature Farms Cafe Bowl Chef Salad. Middag: Fresh & Easy Orange Bell Pepper, Cooked Red Peppers, Young Green Onions (Tops Only) , Lucerne Fat Free Cottage Cheese, Food Club Large Egg, Quaker Rice Cakes - Garden Tomato & Basil, White Claw Hard Seltzer. Snacks/Annat: Hard Candy, Halo Top Creamery Strawberry Ice Cream. mer...
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2052 kcal
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Träning:
Löpning (Joggning) - 8 Km/H - 20 minuter, Promenad (Motion) - 5.5 Km/H - 30 minuter, Vila - 15 timmar och 10 minuter, Sömn - 8 timmar. mer...
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