|
I'm back after the birth of my beautiful little girl, 1 week postpartum, will weigh in at the 6 week mark to see where I'm at (I gained around 22kgs🤤). Tried very hard to exercise everyday during my pregnancy and not eat to much junk🤞 heres hoping to get back to my pre-pregnancy weight as soon as possible
|
1148 kcal
|
Fett: 55,76g | Prot: 91,65g | Kolh.: 79,34g.
Frukost: Gullon Sugar Free Choco Chip Biscuits. Lunch: Pick n Pay Pepper Ham, Red Tomatoes , Grated Cheddar Cheese, Albany Kilojoule Controlled Brown Bread. Middag: Serena Whole Peeled Tomatoes, No Calorie Noodles Shirataki Noodles, Tomato Puree, Woolworths Lean Beef Mince. Snacks/Annat: Clover Classic Smooth Low Fat Yoghurt, NoMu Skinny Hot Chocolate. mer...
|
|