I need to remind myself that everyday of eating healthy and working out will result in the goal I'm trying to achieve. I can't lose 18 pounds overnight.
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775 kcal
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Fett: 18,13g | Prot: 51,99g | Kolh.: 75,68g.
Lunch: Lucerne Fat Free Cottage Cheese, Strawberries . Middag: White Claw Black Cherry Hard Seltzer, Young Green Onions, Lucerne Fat Free Cottage Cheese, First Street Deli Sliced Smoked Honey Ham, Food Club Large Egg. Snacks/Annat: Quaker Chewy Dipps Granola Bars - Peanut Butter Chocolate, YoCrunch Vanilla Yogurt with M&M's. mer...
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2005 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 1 timme och 8 minuter, Vila - 14 timmar och 52 minuter, Sömn - 8 timmar. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Keep staying positive and I'm sure you will achieve your goal. You are looking fabulous!!!
29 apr 20 av medlem: Ram12Gar
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Thank you! I know, I just gotta keep on being positive!
29 apr 20 av medlem: meepersjeepers
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