Sparad invägning (inga dagboksinlägg) för 25 april 2020
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67,6 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 67,6 kg.
Kosten följs: Ganska bra.
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1429 kcal
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Fett: 51,89g | Prot: 57,11g | Kolh.: 184,70g.
Frukost: Great Value Whipped Cream Cheese Spread, My Coffee, IGA Cinnamon Raisin Bagel. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich. Middag: Shadybrook Farms Ground Turkey 93/7, Trader Joe's Organic Marinara Sauce, Annie Chun's Pad Thai Rice Noodles. Snacks/Annat: Trader Joe's Chocolate Covered Blueberries, Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream. mer...
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stadig vikt
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