Sparad invägning (inga dagboksinlägg) för 24 april 2020
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60,0 kg
Tappat hittills: 23,0 kg.
Kvarvarande: 2,4 kg.
Kosten följs: 100%.
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1831 kcal
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Fett: 148,85g | Prot: 88,21g | Kolh.: 60,56g.
Frukost: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Middag: Butter, Olive Oil, Great Value Steamable Broccoli Florets, Quiche (crustless). Snacks/Annat: Two Good Vanilla Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Ökar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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