atriel2 's dagbok, 21 apr 20

Avocado toast with Violife Vegan Feta and Red Onion. Pear. 301 Calories.

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941 kcal

Fett: 31,52g | Prot: 25,43g | Kolh.: 146,01g.   Frukost: Coffee, Leaner Creamer Coconut Oil Creamer. Lunch:  Pears , Violife Vegan Feta, Red Onions, Avocados, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Middag: Red Onions, Cara Mia Artichoke Hearts in Water, Mixed Salad Greens, Cucumber (Peeled), (CFDG) Shawarma-spiced Chickpeas, (CFDG) Roasted Red Pepper & Walnut Sauce, (CFDG) Herby Basmati Brown Rice. Snacks/Annat: Coffee, Leaner Creamer Coconut Oil Creamer, Starbucks Coconut Milk Latte (Grande). mer...

2895 kcal

Träning: Sömn - 6 timmar och 42 minuter, Fitbit - 17 timmar och 18 minuter. mer...