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OMG! My cold has moved to my chest. It's Sat. so I can't make another appt. with the Dr. I'd be fine except for that pesky need to breath. Damn!!!
Visa kostkalendern, 25 september 2010:
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2164 kcal
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Fett: 100,98g | Prot: 93,64g | Kolh.: 219,94g.
Frukost: A Spike Day - eat anything I want, Diet Cranberry Juice, Smart Balance, Scrambled Egg, Quaker Oats/Old Fashioned. Lunch: Diet Pepsi, Nacho Cheese Doritos, Taco Bell 5 layer burrito. Middag: Chicken Drumstick Meat and Skin (Broilers or Fryers), Quaker Oats/Old Fashioned. Snacks/Annat: Bittersweet Baking Chocolate, Peach Mango Green Tea, Crunchy Granola Bars - Pecan Crunch, New York Style Risotto Chips, Cherry Cheesecake Nonfat Yogurt, Scrambled Eggs. mer...
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3503 kcal
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Träning:
Sittande - 5 timmar, Skrivbordsarbete - 4 timmar, Shopping - 2 timmar, Körning - 1 timme, Sömn - 12 timmar. mer...
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 Kommentarer
Oh dear! Be sure and drink lots of water. Also, you might try ginger tea. That's supposed to bring stuff out of your chest.
25 sep 10 av medlem: Runesinger
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Thanks. I have some. I'll give it a try.
25 sep 10 av medlem: Johanne
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