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I have 25pounds to reach my goal. I have lost 51 pounds since Feb 15th!!!!
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864 kcal
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Fett: 26,78g | Prot: 101,76g | Kolh.: 61,45g.
Lunch: Ball Park Fat Free Turkey Hot Dogs. Middag: Parmesan Cheese (Grated), Ragu Chunky Tomato Garlic & Onion Pasta Sauce, Cooked Perfect Turkey Meatballs, Tyson Foods Grilled & Ready Chicken Breast Chunks, Lettuce Salad with Assorted Vegetables. Snacks/Annat: Grapes, Boar's Head Black Forest Deli Ham, Coca-Cola Coco-Cola Classic (12 oz). mer...
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2506 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 30 minuter, Sittande - 8 timmar, Vila - 9 timmar och 30 minuter, Sömn - 6 timmar. mer...
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 Kommentarer
That is so awesome! Keep it up! Isn't it great when the final goal feels within your reach? Congrats on the 51 pounds lost, that's fantastic.
30 jul 13 av medlem: Sqquee
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Thank you, I feel so much better mentally and physically
30 jul 13 av medlem: avlkat
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