Sparad invägning (inga dagboksinlägg) för 15 april 2020
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59,3 kg
Tappat hittills: 23,7 kg.
Kvarvarande: 1,7 kg.
Kosten följs: 100%.
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1770 kcal
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Fett: 141,91g | Prot: 97,86g | Kolh.: 48,58g.
Frukost: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Nature's Place Boneless Skinless Chicken Breast, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Vanilla Greek Yogurt. Middag: Quiche (crustless). Snacks/Annat: Galbani Mozzarella Fresca Marinated, Two Good Vanilla Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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