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Day 5 of my miserable cold. I've missed some fun times and good food this week. Yesterday was supposed to be my "spike" day. I had been invited to lunch by one friend and to dinner by another. The up side . . . I lost weight, although I have no idea how. I move from the couch to the desk to the bed to the desk to the bed to the couch . . . you get the picture. I'm sucking down zinc lozenges to try to shorten this. I'm off to bed again. I'd say nightie-night, but it's 7:45 a.m. LOL!
Visa kostkalendern, 24 september 2010:
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1302 kcal
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Fett: 35,51g | Prot: 49,21g | Kolh.: 224,16g.
Frukost: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned. Lunch: "I have a cold" soup, Truvia, Dark Sweet Cherries, 100% Fat Free Chicken Broth (33% Less Sodium), Carrots, Brown Rice. Middag: "I have a cold" soup, Truvia, Dole Sliced Strawberries, 100% Fat Free Chicken Broth (33% Less Sodium), Carrots, Brown Rice. Snacks/Annat: Santitas White Corn Tortilla Chips, Cherry Cheesecake Nonfat Yogurt, Bittersweet Baking Chocolate. mer...
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3282 kcal
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Träning:
Sittande - 7 timmar, Skrivbordsarbete - 5 timmar, Sömn - 12 timmar. mer...
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 Kommentarer
Johanne, sorry that you are so ill. Hope that you get better soon. Chicken soup, vitamin c, zinc, and lots of fluids! Take care of yourself.
24 sep 10 av medlem: ctlss
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Oh, and congrats on the weight loss!!!
24 sep 10 av medlem: ctlss
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I hope you're feeling better soon! Stick with the healthy foods - especially those that are immune boosters.
24 sep 10 av medlem: Runesinger
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