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And I’m going to keep up with my water for now on ☺️
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90,6 kg
Tappat hittills: 29,8 kg.
Kvarvarande: 0,0 kg.
Kosten följs: Ganska bra.
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2066 kcal
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Fett: 65,07g | Prot: 94,09g | Kolh.: 122,29g.
Frukost: NeoCell Super Collagen + C, Kroger Vitamin B Complex, Turmeric (Ground), Crystal Light Energy Citrus Flavor, Lipton Black Tea Bags, Y.S. Organic Bee Farms Organic Raw Honey, Cinnamon, Aquafina Water (16.9 oz), CVS Chromium Picolinate 200 mcg, Spring Valley Folic Acid. Lunch: Burger King Bacon & Cheese Crispy Chicken Sandwich, Aquafina Water (16.9 oz). Middag: Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. Snacks/Annat: Anheuser-Busch Natty Daddy, Natural Ice Beer, Aquafina Water (16.9 oz), Orange Roughy (Fish) (Cooked, Dry Heat) . mer...
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2534 kcal
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Träning:
Dans (Långsamma Steg) - 1 timme, Sex - 20 minuter, Vila - 15 timmar och 40 minuter, Sömn - 7 timmar. mer...
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Tappar 7,9 kg per vecka
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 Kommentarer
😂🤣Great minds, ladies!💞
Now I did do my nails but I will not subject anyone to the awful picture of a dismal attempt. Plus they already chipped. 😂
Mind set, though. Bright sparkly yellow when I can go back to the salon. I do not trust myself to try again. 🤗😂
11 apr 20 av medlem: BK2526
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If I am stranded on a desert island, there had better be a fire, coffee pot and COFFEE!
11 apr 20 av medlem: Erquiaga
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11 apr 20 av medlem: BK2526
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I can’t paint my nails lol. Zero skills😂🤣 let’s plan on yellow sparkles that sounds so fun🤗☀️☀️💛✨✨
11 apr 20 av medlem: jcmama777
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11 apr 20 av medlem: Erquiaga
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Erquiaga, ladies, not having my ☕️ is a struggle lol. I will have hubby pick me some up on his way 🏡 because this can not go on 🙇🏻♀️
11 apr 20 av medlem: jcmama777
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11 apr 20 av medlem: jcmama777
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Yay❤️🧡💛that’s a good drop❣️
11 apr 20 av medlem: Pascoal777
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Thanks Pascoal777 🤗☺️☺️💕 I couldn’t figure out the gains. I needed more water🙌 Came right off💃🏻♥️💜💚
11 apr 20 av medlem: jcmama777
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The more carbs you eat and sodium filled foods, the more water you need to drink. Water is a game changer💦 💧 helps keep the weight down even when you over indulge. Hopefully many good weigh ins to follow🤗💖
11 apr 20 av medlem: Pascoal777
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That totally makes sense friend 🤗 💦 💦☺️💕💜💚
11 apr 20 av medlem: jcmama777
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Nice drop!! Very nice!! 👍😊🌈🎉 enjoy your weekend!! Stay safe friend! 🍀🍀🌈🌈
11 apr 20 av medlem: damablack13
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Thanks damablack 🤗☺️💦 and you stay safe and have a wonderful weekend too my friend ♥️💜💚🌈✨
11 apr 20 av medlem: jcmama777
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11 apr 20 av medlem: shirfleur 1
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Thanks Shirfleur 🤗☺️💕 you too friend ♥️💜💚🌈
11 apr 20 av medlem: jcmama777
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11 apr 20 av medlem: PurpleAsh93
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💦💦 thanks Ashley my friend 🤗☺️💜💜💜💚
11 apr 20 av medlem: jcmama777
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11 apr 20 av medlem: lonniehuffman
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11 apr 20 av medlem: jcmama777
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