There were sneaky calories, sugary calories that snuck in there I didn't calculate for yesterday.
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78,7 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 2,5 kg.
Kosten följs: Ganska bra.
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2054 kcal
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Fett: 114,19g | Prot: 76,05g | Kolh.: 173,16g.
Frukost: Kirkland Signature Butter Croissant, El Popular Chorizo, Butter , Egg. Lunch: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Athenos Roasted Garlic Hummus, Boar's Head Liverwurst Pate. Middag: Trader Joe's 73% Organic Dark Chocolate, Sesame Oil , Un Mondo Chorizo, Butter , Egg, Lotus Foods Organic Millet & Brown Rice Ramen. mer...
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2235 kcal
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Träning:
Aerobic - 17 minuter, Promenad (Motion) - 5.5 Km/H - 46 minuter, Vila - 14 timmar och 57 minuter, Sömn - 8 timmar. mer...
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stadig vikt
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Kommentarer
Yeah, I've stopped logging for some reason. Like since my scale needs batteries I don't need to track my food. Weirdness. I'll jump on that today.
10 apr 20 av medlem: LZenn
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FitandFine888 's vikthistorik
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