Sparad invägning (inga dagboksinlägg) för 17 juni 2013
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68,0 kg
Tappat hittills: 15,0 kg.
Kvarvarande: 10,4 kg.
Kosten följs: 100%.
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1933 kcal
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Fett: 142,03g | Prot: 126,96g | Kolh.: 42,47g.
Frukost: Smart Chicken Boneless Skinless Chicken Breast Fillets, Soybean Oil Mayonnaise, Kale, Coffee and Chicory, Heavy Cream. Lunch: Soybean Oil Mayonnaise, Heavy Cream, Coffee and Chicory, Kale, Skinless Chicken Breast. Middag: Scallions or Spring Onions, Mushrooms, Brussels Sprouts, Skinless Chicken Breast, Butter, Olive Oil, Collards, Kale, Heavy Cream, Coffee and Chicory. Snacks/Annat: Skinless Chicken Breast, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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