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I didn't lose but def better than gaining. I def need to do better the weekend. We're having to stay home so home cooked meals should be better on calories than going out to eat. Everyone stay safe.
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47,9 kg
Tappat hittills: 5,2 kg.
Kvarvarande: 1,2 kg.
Kosten följs: Ganska bra.
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1769 kcal
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Fett: 78,00g | Prot: 42,05g | Kolh.: 230,16g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Banquet Chicken Broccoli Pot Pie. Snacks/Annat: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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stadig vikt
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