I want 140s soooo much! can see my abs but still pretty fluffy there
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68,5 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1553 kcal
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Fett: 85,95g | Prot: 125,17g | Kolh.: 83,62g.
Frukost: Bertolli Extra Virgin Olive Oil, Baby Spinach, Great Value Greek Nonfat Yogurt - Plain, Great Value Frozen Whole Strawberries, Optimum Nutrition Amino Energy, Jimmy Dean Turkey Sausage Patty, Farmer's Market Large Grade A Eggs, Publix Red Seedless Grapes, Calavo Avocado, Julian Bakery Net Carb Zero Bread, Great Value Almond Milk Original Unsweetened. Middag: Kraft Shredded Colby & Monterey Jack Cheese, Tone's Taco Seasoning (No MSG), Venison/Deer, Daisy Light Sour Cream, Tostitos Medium Salsa, Member's Mark Fried Pork Rinds. Snacks/Annat: Apples, Green Mountain Farms Whipped Greek Yogurt Cream Cheese, Jif Creamy Peanut Butter. mer...
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Tappar 0,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
You’re almost there! You got this!! 💪
27 mar 20 av medlem: mrsroboto
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