We bought a new scale today, and we think the doctor scale is off.
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115,5 kg
Tappat hittills: 2,4 kg.
Kvarvarande: 4,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 september 2010:
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1694 kcal
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Fett: 85,77g | Prot: 86,12g | Kolh.: 141,50g.
Frukost: coffee, sugar, cream. Lunch: CHICKEN . Middag: cornbread dressing, roast pork, chicken , ribs, mash potatoes, apple juice. Snacks/Annat: ding dong. mer...
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Tappar 17,1 kg per vecka
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Kommentarer
Scales are calibrated differently so you can get a different reading on each one. Most will be within a few pounds of each other. To gauge a scales accuracy, put a weight on it (or something you know the weight of) and see if it matches up. Always keep your scale on a hard even surface for the most accurate reading. Weigh same time, same day, same clothes.
19 sep 10 av medlem: Suzi161
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