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Day 4 of restart induction. I am starting to feel smaller. I know that it is likely water weight, but honestly I was feeling so clunky and uncomfortable I am fine with that.
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1142 kcal
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Fett: 70,98g | Prot: 104,88g | Kolh.: 19,83g.
Frukost: Bacon, Broccoli, Cheddar Cheese, Scrambled Egg, Coffee with Cream. Lunch: Kirkland Signature Boneless Skinless Chicken Breast, Kroger Large Pitted Black Olives, Bell Peppers, Goats Cheese (Soft), Turkey Breast Meat. Middag: Garlic, Lemon Juice (Canned or Bottled), Cos or Romaine Lettuce, Cucumber (Peeled), Tomatoes, Olive Oil, Beef Tip Round (Trimmed to 1/4" Fat). Snacks/Annat: Publix Diet Lemon Lime Soda, Torani Sugar Free Raspberry Syrup, Skinless Chicken Breast. mer...
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 Kommentarer
I'm on day 4, also. Good luck!
08 jun 13 av medlem: COTAgal
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