Sparad invägning (inga dagboksinlägg) för 03 juni 2013
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79,8 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 23,1 kg.
Kosten följs: Ganska bra.
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1344 kcal
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Fett: 111,23g | Prot: 56,23g | Kolh.: 52,50g.
Frukost: Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose, Starbucks Pike Place K-Cup. Lunch: Hormel Real Bacon Bits 50% Less Fat, Athenos Natural Crumbled Feta Cheese, Young Green Onions, Ken's Steak House Creamy Caesar Dressing, California Avocados, Cucumber (Peeled), Cos or Romaine Lettuce, Red Tomatoes. Middag: Stuffed Peppers, Broccoli With Garlic & Red Pepper Flakes. Snacks/Annat: Low Carb Brownies II, Coca-Cola Diet Coke with Lime, Kraft MiO- Cherry Blackberry, Water. mer...
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Ökar 0,4 kg per vecka
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