So I took my measurements on Friday night. And there is a bit of a change in the hip area from May 15. Bust - 37" same from May 15 Waist - 36" same from May 15 Hips - 41" was 42" on May 15
We had a easy going weekend. My DH was working, so me and the little guy went to see some antique tractors on Saturday. Then we went over to my parents' farm and moved some equipment around. My dad is having the fenders of his one tractor fixed, so that tractor had to be taken over to the shop. My son loved the half hour drive on the road!
On Sunday we went to the TSC store and got some john deere t-shirts for my son. One has a huge tractor on it with 8 wheels and the other has a tractor with tracks on it. The boy loves his tractors!
I did pretty good with the eating this past weekend and tracking it all down. I stayed close to the 1500 calorie mark.
Today, I will get out for a run at lunch time. THe weather is nice today, not too hot, not to cold, about 61°F.
Have a great day!
|
1618 kcal
|
Fett: 61,87g | Prot: 95,72g | Kolh.: 176,38g.
Frukost: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: Gouda Cheese, Ranch Salad Dressing (Reduced Fat), Country Meat Packing Buffet Ham, Whole Wheat Dinner Rolls, Hellmann's Light Mayonnaise, Baby Spinach, Cucumber (with Peel), Sweet Red Peppers. Middag: Fried or Battered Breaded Floured Shrimp, Oscar Mayer Real Bacon Bits, Renee's Gourmet 1/2 Fat Caesar Dressing, Baby Spinach, Nesquik Chocolate Powder Drink Mix, Whole Milk, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon, Uncle Ben's Bistro Express Wholegrain Brown Rice. Snacks/Annat: Boiled Egg, Applesauce Unsweetened, Coffee with Milk and Sugar. mer...
|
|
2973 kcal
|
Träning:
Sittande - 3 timmar, Stående - 1 timme, Stretching (Yoga) - 2 minuter, Gymnastik (Lätt, T.Ex. Hemma Motion) - 14 minuter, Promenad (Måttlig) - 5 Km/H - 5 minuter, Skrivbordsarbete - 8 timmar och 50 minuter, Hushållsarbete - 1 timme och 15 minuter, Sömn - 8 timmar och 27 minuter, Vila - 17 minuter, Körning - 25 minuter, Springa - 10 Km/H - 11 minuter, Löpning (Joggning) - 8 Km/H - 9 minuter, Promenad (Rask) - 6.5 Km/H - 5 minuter. mer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Great job on doing well with your weekend eating! Enjoy your lunch time run! Looks like you will have nice weather to run outside.
03 jun 13 av medlem: Dianem65
|
Good job on the inch loss and eating over the weekend! I love to see little boys in john deere stuff! Dressed my little guy in a lot of that and camoflauge when he was your son's age. Now (almost 8) he is very into WWE, so we have a lot of wrestling t-shirts, lol.
03 jun 13 av medlem: skirch97
|
Good for you on keeping track this weekend!! I need to do that, it makes me pay attention on the weekends, but I just can't make myself. I hope you enjoy your run, it sounds like a good day for it.
03 jun 13 av medlem: mars2kids
|
Thanks! the run today was fantastic.
03 jun 13 av medlem: aggie95
|
Congrats on the loss. 1 inch in 2 weeks is awesome
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|