zedgardner 's dagbok, 15 mar 20

3/15
Arms. 15 1/2.
Hips. 42 1/2. Down 1/2
Waist. 39 1/4. Down 1/4
Bust. 43. Down 1
Ribs. 38 1/2
Hips butt. 46. Down 1
Thigh. 27
Calves. 17. 1/7.
Ankle. 10 1/2. Down 1/2
Down 3 1/4 inches

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1691 kcal

Fett: 60,62g | Prot: 87,28g | Kolh.: 227,60g.   Frukost: Special K Strawberry Protein Meal Bars. Lunch: Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps , Sue Bee Honey, Kroger 100% Whole Wheat Honey Bread, Great Value Creamy Peanut Butter. Middag: Cobblestone Mill Whole Wheat Sub Rolls, Vegetarian Spaghetti Squash Casserole. Snacks/Annat: Ketologie Collagen Protein (Unflavored), Chobani Greek Yogurt Peach on The Bottom, Cuties Mandarin Orange, Nature Valley Sweet & Salty Granola Bars - Cashew. mer...

2633 kcal

Träning: Apple Health - 24 timmar. mer...