|
I feel like I'm probably gaining a bit of weight, but I don't really care. I mean hey, I'm not eating too terribly and I'm having fun working out, so the number on the scale doesn't really matter to me. Besides, I've been doing quite a bit of weight training, so those extra pounds I'm probably gaining are from muscle.
I'll have to weigh myself tomorrow to see if my suspicions are correct!
|
1840 kcal
|
Fett: 58,79g | Prot: 90,29g | Kolh.: 253,95g.
Frukost: Compliments Buttermilk Waffles, Astro 3% Original Plain Yogurt, Compliments Large Eggs, Compliments White Sandwich Bread, Compliments Frozen Strawberries. Middag: Lean Cuisine Cheese Cannelloni, Sealtest 2% Milk, Bananas . Snacks/Annat: Little Caesars 12" Cheese Only Pizza, Del Monte Real Fruit Ice Pops. mer...
|
|
1523 kcal
|
Träning:
Bowling - 40 minuter, Walking - 25 minuter, Vila - 14 timmar och 55 minuter, Sömn - 8 timmar. mer...
|
|
 Kommentarer
Maybe consider taking your measurements rather than relying only on your weight as a benchmark. If you are weight training, you will see more accurate results with a tape measure than you will with a scale.
14 mar 20 av medlem: BoxerMom1313
|
You're very right, scales aren't the most accurate when it comes to these things. I don't currently have a tape measure or anything like that available to me, but as soon as I do I'll definitely start measuring that way. :)
14 mar 20 av medlem: generic_gay_memelord
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
generic_gay_memelord 's vikthistorik
|