|
A decadent dinner! BBQ Steak with pork & molasses beans, butternut squash and a large pickled beet. 600 Kals! 🥩 🌽 💪🏼😋
|
2619 kcal
|
Fett: 94,30g | Prot: 164,99g | Kolh.: 289,04g.
Frukost: Egg, Almonds, So Delicious Coconut Milk, Bob's Red Mill Rolled Oats, Brown Sugar, Sweet Onions, Mushrooms, Egg White. Lunch: Cactus Club Jambalaya Rice Bowl. Middag: Pickled Beets, Progressive Omegessential, Butternut Winter Squash, Butter, Heinz Deep Browned Beans with Pork & Molasses, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Annat: RW Garcia Lentil with Tumeric Crackers, Genuine Health Fermented Vegan Protien, Three Berry Blend, Organic Chia Seed, Fat Free Cottage Cheese, Coconut Milk, Gala Apples, Bananas, Kind Almond Caramel & Sea Salt. mer...
|
|
2861 kcal
|
Träning:
Vila - 7 timmar och 41 minuter, Sömn - 7 timmar, Intervall (HIIT) - 19 minuter, Skrivbordsarbete - 8 timmar, Körning - 1 timme. mer...
|
|
 Kommentarer
600cal. I ever reach this each meal. my max is 504
12 mar 20 av medlem: mcbaby81
|
That's wild, my meals are down to 300 cal each, with plenty of salads and protiens in between. I eat like every three hours though.
12 mar 20 av medlem: GuiseppeCarboner
|
16 mar 20 av medlem: goatgirl1
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|