Terrible how the insecure monster delete’s posts! Oh well guess its a process!
|
1430 kcal
|
Fett: 29,37g | Prot: 126,50g | Kolh.: 157,60g.
Frukost: Woolworths Coconut & Rice Milk, Health Connection Wholefoods Gluten-Free Rolled Oats, Nature's Choice Whole Dates - Pitted, Bananas. Lunch: Woolworths Shredded Light Meat Tuna in Brine, Bakers Provita Crackerbread Rye Toast, Nola Mayonnaise. Middag: Tastic Brown Rice, Woolworths Mixed Vegetables, Woolworths Extra Lean Beef Mince. Snacks/Annat: NPL Platinum Whey, Apple, NPL Platinum Whey. mer...
|
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Fat Mike's 's vikthistorik
|