LadyinDenim 's dagbok, 11 sep 10

Picked three challenges I can complete with a little effort.

Have to get a start on the water challenge right away. Will post water in the food journal.

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1846 kcal

Fett: 62,87g | Prot: 70,52g | Kolh.: 257,52g.   Frukost: banana. Lunch: coffee, clover honey, St. Dalfour orange marmalade, Smuckers Natural peanut butter, Ezekial 4:9 Sprouted 100% Whole Grain. Middag: Banana Yogurt Smoothie, Ezekial 4:9 Sprouted 100% Whole Grain Bread, Poached Egg. Snacks/Annat: tap water, tap water, organic valley sharp cheddar, potato, potato. mer...

3207 kcal

Träning: Hushållsarbete - 1 timme, Sittande - 3 timmar, Vila - 12 timmar, Sömn - 8 timmar. mer...