Feeling wonderful! Starting to feel like my pre-pregnant self again! The last KG are always the most tenacious and difficult ones to get rid of!
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54,7 kg
Tappat hittills: 2,9 kg.
Kvarvarande: 1,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 februari 2020:
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1680 kcal
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Fett: 78,44g | Prot: 69,83g | Kolh.: 194,15g.
Frukost: Oatmeal, Lemon, Almond Butter, Woolworths Raw Honey. Lunch: Cooked Lentils, Green Olives, Woolworths Feta Cheese, Yellow Sweet Peppers, Quinoa (Cooked). Middag: Peanut Butter, Stir Fried Noodles with Vegetables, Beef Stir Fry. Snacks/Annat: Honey , Tahini Sesame Butter Seeds , Berries, Honey, Greek Yoghurt. mer...
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Tappar 1,2 kg per vecka
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