Sparad invägning (inga dagboksinlägg) för 25 februari 2020
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92,2 kg
Tappat hittills: 13,1 kg.
Kvarvarande: 15,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 februari 2020:
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1083 kcal
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Fett: 79,96g | Prot: 40,08g | Kolh.: 62,56g.
Frukost: Live G Free Gluten Free Chili Lime Ancient Grain Crackers, Butter (Salted), Keto Biscuit, Trader Joe's Shredded Green Cabbage, Egg White, Organic Valley Heavy Whipping Cream, Coffee. Middag: Publix Premium Blended Grain Bread, Grape Tomatoes, Lettuce, Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing, Pork Liverwurst Liver Sausage. Snacks/Annat: Southern Grove Serenity Trail Mix. mer...
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Tappar 1,9 kg per vecka
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Kommentarer
Nice drop. Excellent progress! Let's go! #stillgrindtime #stayhungry
25 feb 20 av medlem: jimmiepop
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You are doing great! Your profile pic is so awesome. :0)
25 feb 20 av medlem: binkytexas
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Hey you guys, I'm glad you like those pumpkin muffins, They look delicious! 😋 It's on my list of things to do. I have not tried them yet. 🤔
liv001, Katsolo, DO N OK, jimmiepop, twookie, chrisw77, Joleen2012, Siegels, aamaddux, jeannieselby, Erquiaga, jontyboy, FloridaAngel, Pascoal777, tish77, CMC444, keyten77, jcmama777, ccrai22, enr4hisglory, Ireland-83, ashleyrestani, tatauu22, ヤママユガ, Arkiehuntress, 50goals. If anyone makes them let me know if they're good enough for me to spend my time on. LOL. Just kidding. I'll probably make them today after shopping. I would share if you were here.😁🤗
26 feb 20 av medlem: skinnyminilinny
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thank you Binkie, I got tired of looking like a banana. LOL
26 feb 20 av medlem: skinnyminilinny
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