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Weight continues to return to normal. Didn't sleep super well last night but feeling okay today.
Be Happy!
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73,8 kg
Tappat hittills: 65,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2166 kcal
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Fett: 129,46g | Prot: 169,15g | Kolh.: 128,83g.
Frukost: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: French's Classic Yellow Mustard, Mayonnaise, Meat Loaf Made with Beef, Broccoli. Middag: La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Ralphs Carb Master Vanilla Yogurt, Mann's Sunny Shores Broccolini, Tillamook Extra Sharp Cheddar Cheese, Sabatino's Roasted Garlic and Basil Chicken Meatballs, Guacamole. Snacks/Annat: Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Roasted Salted Cashew Nuts, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. mer...
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Tappar 1,3 kg per vecka
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