Yay! Slow and steady... but I still have a few to go. No worries though, it took over 20 years to put it on, I guess it’s not a bad thing if it takes a couple of years to finally lose it. Stay encouraged FS fam 💪🏽
|
75,3 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 24 februari 2020:
|
2080 kcal
|
Fett: 82,66g | Prot: 92,18g | Kolh.: 251,47g.
Frukost: Stash Moroccan Mint Green Tea, Fried Egg, Ocean Spray Craisins Dried Cranberries, Quaker Quick 1-Minute Oats, Spanish Rice. Lunch: Cucumber (with Peel) , Great Value Frozen Pineapple Chunks, Healthy Ones Deli Thin Sliced Black Forest Ham, Lettuce, Calavo Avocado, Spanish Rice. Middag: Campbell's Cream of Chicken Soup, Campbell's Cream of Mushroom Soup, Chicken Breast, White Rice. Snacks/Annat: World's Finest Chocolate Dark Chocolate, Almonds, Ocean Spray Craisins Dried Cranberries, Pears, Master's Touch Vine Sweet Mini Peppers, Apples, Cashew Butter, Tortillaland Uncooked Flour Tortillas. mer...
|
Tappar 0,8 kg per vecka
|