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Dinner prep....
Visa kostkalendern, 23 februari 2020:
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1557 kcal
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Fett: 68,85g | Prot: 72,07g | Kolh.: 87,38g.
Frukost: Parkay 58% Whipped Vegetable Oil Spread, Spice Classics Paprika, Crystal Light Energy Wild Strawberry Sugar Free, Folgers Hazelnut Coffee, Good & Gather Heavy Whipping Cream, Spring Valley Folic Acid, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Aquafina Water (16.9 oz), Synergy Cosmic Cranberry Kombucha, Lettuce, Wholly Guacamole Classic Guacamole, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Trader Joe's Ground Beef (80/20), Tostitos Medium Salsa, Mt. Olive Jalapeno Slices, Eggland's Best Large Grade A Eggs. Middag: Spectrum Organic Virgin Coconut Oil, Parkay Squeeze Vegetable Oil Spread, Fresh Lemon Juice, Paprika , Green Giant Veggie Spirals Butternut Squash, Publix Sea Scallops. Snacks/Annat: Anheuser-Busch Natty Daddy, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Pepsi Diet Pepsi (Can), Cheetos Oven Baked Crunchy Cheese (42.5g). mer...
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2690 kcal
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Träning:
Stepmaskin - 45 minuter, Vila - 13 timmar och 15 minuter, Sömn - 10 timmar. mer...
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 Kommentarer
Flounder, sea scallops and zoodles😋 💜💚
23 feb 20 av medlem: jcmama777
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Oooh.... scallops. You're so lucky!💗🤗 Yum!
23 feb 20 av medlem: aamaddux
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Thank you friend 🤗♥️ Ammaddux, I buy and freeze a good deal friend 🙌 We are talking Costco and Aldi girlie 🤗🤗😋😋♥️💜💚
23 feb 20 av medlem: jcmama777
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Hubby took care of the founder 😂😂 No longer my jam, sea scallops though....👀🙌🙌😋😋🤤🤤💜💚
23 feb 20 av medlem: jcmama777
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I don't have a Costco or Aldi where I live... (smallest🎻 violin in the world playing) 😂, but your dinner looks great.
23 feb 20 av medlem: aamaddux
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Ammaddux,friend, no worries 🤗♥️♥️💜💚 choose Sea Scallops over Bay Scallops. They are more filling 😋
23 feb 20 av medlem: jcmama777
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Looks delicious, I love seafood!
24 feb 20 av medlem: shirfleur 1
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Thanks Shirfleur meeee tooo🤗😋😋
24 feb 20 av medlem: jcmama777
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