chesgreen 's dagbok, 23 feb 20

chesgreen 's profil | < Tidigare införande |Nästa införande >

2/23 - 6 miles 2:32 PM - Done!
2/22 - 3.1 Miles 9:32 AM - Done! A little calisthenics before dinner too.
2/22 - 3.1 Miles 11:46 AM - Done! Calisthenics will be completed before dinner.

Not stopping until I win. After I win, I will set new goals and repeat my hustle
IG: @healthy_ches

I let some outside influences creep in head my which screwed up my intended long fast which I broke @ the 48 hr -- NEVER AGAIN!!!!

I transitioned to a 24 hr fast which I kept under 100 grams of carbs and probably under 2000 calories ((How did I know without logging it? The scale told me this morning that I'm a boss))

Today's run was at the 19th hour of this 21 hour fast and since I will not run until next weekend, I WILL GET MY MULTI DAY FAST IN AND NOT BE DISTRACTED.

I got this.

#STAYHARD
#CANTHURTME

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Keep it going! 👍🏾

23 feb 20 av medlem: adefwebserver

Fantastic!!!!🙂

23 feb 20 av medlem: Maine coon

I get happy every time I see this🤗 you look so bad ass 💪😎 Get it Ches!!💪💪💜💚

23 feb 20 av medlem: jcmama777

I feel like giving up

23 feb 20 av medlem: diamonddee3

Thanks Adef, MC and mamma777. I'm still grinding as I out running errands with family. Just tossed 120 pounds of pellets in the trunk to feed the pellet stove in our rear room. I will walk up the driveway with two bags on my shoulders and then I'll break my fast. #BEASTMODE

23 feb 20 av medlem: chesgreen

nice job! ! !

23 feb 20 av medlem: mannypacker

Thanks mannypacker

24 feb 20 av medlem: chesgreen

Nice work. Let's go! #focusforward #focuspositive

24 feb 20 av medlem: jimmiepop

Thanks jimmiepop #focusforward #focuspositive

24 feb 20 av medlem: chesgreen


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