Not sure if this is a snack or will be dinner. Sardines, laughing cow light swiss and wheat crackers😋 My coworkers hate me right now🤣😂🤣😂 🐟 it’s either these or my tuna salad 🦹🏻♀️
Visa kostkalendern, 18 februari 2020:
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1506 kcal
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Fett: 81,73g | Prot: 89,60g | Kolh.: 105,34g.
Frukost: GNC Total Lean Shake 25 - Rich Chocolate, Bragg Organic Apple Cider Vinegar, Country Crock Plant Butter with Avocado Oil, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Chocolate Cream Pie, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). Middag: Green Giant Veggie Spirals Zucchini, Aquafina Water (16.9 oz), Meatballs with Sauce (Mixture), Sargento Deli Style Sliced Provolone Cheese, Rosina Gluten Free Meatballs. Snacks/Annat: Wegmans Stone Ground Whole Wheat Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges, Blackberries, Kiwi Fruit, Chicken of the Sea Sardines in Water, Slim-Fast Keto Fat Bomb Caramel Cup, Archer Farms Spinach Artichoke Feta , Mac's Snacks Red Hot Pork Skins, Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea, Cucumber (with Peel) . mer...
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2250 kcal
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Träning:
Sex - 15 minuter, Vila - 18 timmar och 45 minuter, Sömn - 5 timmar. mer...
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1 till 20 av 53
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Hey are you a nurse? Or dr?
18 feb 20 av medlem: ocean_girl
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That’s Stethoscope can smell funky for a while.lol
18 feb 20 av medlem: ocean_girl
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I wiped it down really good with sani-cloths lol. I wish I was a doctor 👩🏻⚕️. I’m in school for my RN and I’m a Medical Assistant for 20 years💜🩺🩺
18 feb 20 av medlem: jcmama777
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Wow good for you! You are definitely super girl!!!! I am a nurse. You are going to make a fantastic nurse👍👍👍👍👍
18 feb 20 av medlem: ocean_girl
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Thank you Najwa ☺️♥️ I saw that you were an RN. Do you work in a hospital?
18 feb 20 av medlem: jcmama777
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Now, I like Deli stuff like sardines and crackers. That’s interesting. My dad like pickled pigs feet. Yikes!
18 feb 20 av medlem: warrenwinter
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My dad always had pickled pigs feet in a jar with eggs🤢😂😂
18 feb 20 av medlem: jcmama777
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Oh Jc, I would dislike you for that meal. 🤣
18 feb 20 av medlem: tatauu22
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18 feb 20 av medlem: jcmama777
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Unfortunately not anymore? Was an ER nurse in cardiac center. I developed a latex allergy.
18 feb 20 av medlem: ocean_girl
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I never liked sardines until I started keto, but I've always loved stinking the place up with tuna. That reminds me, I made an LOL out of tuna, and I've been dying to share it with someone. 😂
18 feb 20 av medlem: @philrmcknight
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That’s a bummer najwa😟 I bet you loved it friend 🤗♥️💜💚 I love urgent care because we see a little of everything.....everything 😱
18 feb 20 av medlem: jcmama777
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18 feb 20 av medlem: jcmama777
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I’m still rolling over your post yesterday 😂😂
18 feb 20 av medlem: jcmama777
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Check your private messages. 😂😂😂😂😂
18 feb 20 av medlem: @philrmcknight
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Ohhhhhhhh it’s going to have me howling 😂😂😂😭😭😭😂🤣😂🤣 give me a few friend!!
18 feb 20 av medlem: jcmama777
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18 feb 20 av medlem: @philrmcknight
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JC, najwa and the other nurses out there... thank you for what you do. Even though it may be your 'normal' day in and day out to be a nurse, You TRULY make a difference in patients lives. Blessings to you😘 and Jc, congratulations on your path... nursing school is HARD!!
18 feb 20 av medlem: tlender
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LOL my dad was a huge fan of sardines and kippers. I only like them sautéed in butter and hotlll They do have tons of nutrition though can be overly salted.
18 feb 20 av medlem: wholefoodnut
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18 feb 20 av medlem: jdeuster
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