Not sure if this is a snack or will be dinner. Sardines, laughing cow light swiss and wheat crackers😋 My coworkers hate me right now🤣😂🤣😂 🐟 it’s either these or my tuna salad 🦹🏻‍♀️

Visa kostkalendern, 18 februari 2020:
1506 kcal Fett: 81,73g | Prot: 89,60g | Kolh.: 105,34g.   Frukost: GNC Total Lean Shake 25 - Rich Chocolate, Bragg Organic Apple Cider Vinegar, Country Crock Plant Butter with Avocado Oil, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Chocolate Cream Pie, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). Middag: Green Giant Veggie Spirals Zucchini, Aquafina Water (16.9 oz), Meatballs with Sauce (Mixture), Sargento Deli Style Sliced Provolone Cheese, Rosina Gluten Free Meatballs. Snacks/Annat: Wegmans Stone Ground Whole Wheat Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges, Blackberries, Kiwi Fruit, Chicken of the Sea Sardines in Water, Slim-Fast Keto Fat Bomb Caramel Cup, Archer Farms Spinach Artichoke Feta , Mac's Snacks Red Hot Pork Skins, Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea, Cucumber (with Peel) . mer...
2250 kcal Träning: Sex - 15 minuter, Vila - 18 timmar och 45 minuter, Sömn - 5 timmar. mer...

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Kommentarer 
Hey are you a nurse? Or dr? 
18 feb 20 av medlem: ocean_girl
That’s Stethoscope can smell funky for a while.lol 
18 feb 20 av medlem: ocean_girl
I wiped it down really good with sani-cloths lol. I wish I was a doctor 👩🏻‍⚕️. I’m in school for my RN and I’m a Medical Assistant for 20 years💜🩺🩺 
18 feb 20 av medlem: jcmama777
Wow good for you! You are definitely super girl!!!! I am a nurse. You are going to make a fantastic nurse👍👍👍👍👍 
18 feb 20 av medlem: ocean_girl
Thank you Najwa ☺️♥️ I saw that you were an RN. Do you work in a hospital?  
18 feb 20 av medlem: jcmama777
Now, I like Deli stuff like sardines and crackers. That’s interesting. My dad like pickled pigs feet. Yikes! 
18 feb 20 av medlem: warrenwinter
My dad always had pickled pigs feet in a jar with eggs🤢😂😂 
18 feb 20 av medlem: jcmama777
Oh Jc, I would dislike you for that meal. 🤣 
18 feb 20 av medlem: tatauu22
I know tatauu 😂😂😂  
18 feb 20 av medlem: jcmama777
Unfortunately not anymore? Was an ER nurse in cardiac center. I developed a latex allergy.  
18 feb 20 av medlem: ocean_girl
I never liked sardines until I started keto, but I've always loved stinking the place up with tuna. That reminds me, I made an LOL out of tuna, and I've been dying to share it with someone. 😂 
18 feb 20 av medlem: @philrmcknight
That’s a bummer najwa😟 I bet you loved it friend 🤗♥️💜💚 I love urgent care because we see a little of everything.....everything 😱 
18 feb 20 av medlem: jcmama777
Phil 😂😂 Do tell🤗🤗😂😂 
18 feb 20 av medlem: jcmama777
I’m still rolling over your post yesterday 😂😂 
18 feb 20 av medlem: jcmama777
Check your private messages. 😂😂😂😂😂 
18 feb 20 av medlem: @philrmcknight
Ohhhhhhhh it’s going to have me howling 😂😂😂😭😭😭😂🤣😂🤣 give me a few friend!!  
18 feb 20 av medlem: jcmama777
lolz 😂😂😂 
18 feb 20 av medlem: @philrmcknight
JC, najwa and the other nurses out there... thank you for what you do. Even though it may be your 'normal' day in and day out to be a nurse, You TRULY make a difference in patients lives. Blessings to you😘 and Jc, congratulations on your path... nursing school is HARD!! 
18 feb 20 av medlem: tlender
LOL my dad was a huge fan of sardines and kippers. I only like them sautéed in butter and hotlll They do have tons of nutrition though can be overly salted.  
18 feb 20 av medlem: wholefoodnut
healthy fuel! 
18 feb 20 av medlem: jdeuster

     
 

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