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HIIT Octane 6 X 29" to 24". 15' Min total, 118 cal. EAB for cal. count. Top pulse 157. 2 min pulse 132.
Visa kostkalendern, 10 februari 2020:
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2015 kcal
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Fett: 121,51g | Prot: 166,99g | Kolh.: 84,33g.
Frukost: Minute Maid Pomegranate Blueberry Juice, Anthony's Organic Maca Root Powder, Salsa, Butter, Egg, Cream (Half & Half), Quest Cinnamon Roll Protein Bar. Lunch: Quest Chocolate Hazelnut Protein Bar. Middag: Strawberries, Fage Total 5% Greek Yogurt, Trader Joe's Beef Filet Mignon. Snacks/Annat: Spectrum Organic Virgin Coconut Oil, Body Fortress Super Advanced Whey Isolate - Vanilla Creme. mer...
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2392 kcal
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Träning:
Cykling (Maklig) - <16 Km/H - 18 minuter, Vila - 15 timmar och 42 minuter, Sömn - 8 timmar. mer...
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