Visa kostkalendern, 02 februari 2020:
1628 kcal Fett: 65,61g | Prot: 103,59g | Kolh.: 123,65g.   Frukost: Venison/Deer Jerky. Lunch: Fried Egg, Smithfield Boneless Ham Steak. Middag: Knorr Pasta Sides - Parmesan, Beef Top Sirloin (Trimmed to 0" Fat, Cooked, Broiled) . Snacks/Annat: Brach's Small Conversation Hearts, MuscleTech Amino Build, Snickers Snickers Bar (1.86 oz). mer...
1732 kcal Träning: Apple Health - 24 timmar. mer...

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Hubby lifting 360 plus the bar. He uses the smith machine because I’m not confident in my ability to help him if needed. I like it because it’s more stable and I don’t have to worry about people walking too close as it’s in the corner lol. The regular benches are right next to the walkway. Like literally on the edge and I wobble a bit. Don’t want to take anyone out lol. 
02 feb 20 av medlem: peeperjj
Good choice on using the machine. LOL Dude! That's a lot of weight! 
02 feb 20 av medlem: LZenn
You hid his face! Ha! I’d do that too. Was ages before I put myself on here. Don’t think I’ll ever put my fam. 🤷🏻‍♀️ 
07 feb 20 av medlem: wifey9707
LZ it is a lot of weight!  
07 feb 20 av medlem: peeperjj
Wifey, I didn’t mean to hide his face lol. The weights just happened to be in the way. I’m not sure if I’ll ever put my kids on here but hubby and I is different.  
07 feb 20 av medlem: peeperjj

     
 

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