I ate Chinese food and thought I ruined it. SIL gave me advice to rinse the meat and vegetables in a bowl of tea as I ate them. Guess it worked!
|
75,7 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 28 januari 2020:
|
838 kcal
|
Fett: 56,68g | Prot: 55,47g | Kolh.: 23,76g.
Frukost: Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade) , Pacific Natural Foods Organic Chicken Bone Broth. Lunch: Clarified Butter Ghee, Egg Yolk , Egg, Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade) , Mayonnaise . Middag: Hannaford Frozen Green Peas, Maya Kaimal Vindaloo Simmer Sauce, Trader Joe's Ground Beef (80/20). mer...
|
Tappar 1,6 kg per vecka
|
Kommentarer
Ahh, good idea! Rinse off the excess sodium. Smart kid! You're doing great, by the way. :)
28 jan 20 av medlem: LZenn
|
Would it remove any starch?
28 jan 20 av medlem: liv001
|
I don't think that'll work on noodles, liv001. :)
28 jan 20 av medlem: LZenn
|
I know that Chinese restaurants use a lot of corn starch for meat and veggies. But LOL
28 jan 20 av medlem: liv001
|
I'm glad you thought that was funny. I thought it was hilarious. :) But seriously, I'm sure it would help with corn starch, too. :)
28 jan 20 av medlem: LZenn
|
Just don't drink the tea! :)
28 jan 20 av medlem: LZenn
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
FitandFine888 's vikthistorik
|