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Visa kostkalendern, 27 januari 2020:
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1429 kcal
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Fett: 49,56g | Prot: 34,95g | Kolh.: 64,79g.
Frukost: Good & Gather Half & Half, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Aquafina Water (16.9 oz). Middag: Anheuser-Busch Natty Daddy, Wegmans Roasted Brussels Sprouts, Dasani Bottled Water (16.9 oz), Turkey Hill Diet Green Tea, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Country Crock Plant Butter with Avocado Oil, Zatarain's New Orleans Style Caribbean Rice Mix, Schwan's Orange Roughy. Snacks/Annat: Natural Ice Beer, Tillamook Extra Sharp White Cheddar, Slim-Fast Keto Fat Bomb Chocolate Mint Cup. mer...
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2380 kcal
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Träning:
Dammsugning - 10 minuter, Tvätta Kläder - 10 minuter, Stepmaskin - 3 minuter, Vila - 17 timmar och 37 minuter, Sömn - 6 timmar. mer...
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1 till 20 av 26
 Kommentarer
Orange roughy, Caribbean rice,,roasted brussel sprouts.,Fresh lemon wedges, squeeze of lemon basil, EVOO, Old Bay, Organic plant oil butter, paprika, sea salt and pepper, Jamaican Jerk. Brussel Sprouts, EVOO, Organic plant oil butter, sea salt and pepper, lemon pepper, Caribbean rice, organic plant oil butter, Jamaican Jerk, paprika 🤗♥️
27 jan 20 av medlem: jcmama777
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Looks great, lovingly plated!!!
27 jan 20 av medlem: John10251
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I remember coming to FS and feeling overwhelmed and wondering HTF I was going to do this. FS family.... that fancy rice 🍚 is zattarains or however you spell it... it looks fancy.... because I measured it in a cup☺️🤗😂The orange roughy.... bought on sale and froze it. Anyone can roast brussel sprouts 🙌 Yes, I gave it all my own twist. Y’all can do this if I can!! I’m no special ❄️ ♥️💜💚
27 jan 20 av medlem: jcmama777
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27 jan 20 av medlem: jcmama777
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I have been working all afternoon, and I thought I would check FS. The first thing I see is this meal! Girl, you make me hungry showing this delicious food ...I have to wait for at least one hour. I think I am going to eat my yogurt before! :)
27 jan 20 av medlem: silkian
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Country Crock plant based avocado butter 😉 Yes EVOO, but the least expensive I could find😃. Love my spices and you can find them all cheap 😉🙃 Keep on keeping on friends. I do have fun playing with my food and making it pretty🥰 I’m a girly girl. Does not have to be intimidating 💯. 💜💚
27 jan 20 av medlem: jcmama777
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The garnish on the pretty rice tower( 1 cup measured) are the leafs that fell off the brussel sprouts 😂🤗🤗😋😋
27 jan 20 av medlem: jcmama777
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27 jan 20 av medlem: jcmama777
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27 jan 20 av medlem: AboutMyTribe
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27 jan 20 av medlem: AboutMyTribe
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Point is, don’t feel like everything has to be beautiful and perfect. Know that anyone of you can choose healthy foods but banging foods. Things aren’t always as they appear. As I was putting this easy thing together, I took leftover white rice from order in Chinese Friday and used cheap plant based butter, sea salt and pepper and lemon pepper and mixed it up in the microwave for my 12 year old who hates Caribbean rice, put a container of this truly simple dinner in the fridge for my 20 year old who is taking night classes this semester, plated hubby like my plate and he leveled out the fancy 1 cup tower because he doesn’t like oven hot food.... and it just didn’t look fancy anymore, but the same as my plate. Made my lil his meal( autism, but has come so far) skinny French fries, sea salt and pepper, old bay. Whole chocolate milk, a banana.
27 jan 20 av medlem: jcmama777
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You da bomb as always. Anything Jamaican jerk and I’m in!!!! 🥰🥰🥰🥰 I’ve never heard of orange roughy?? What on earth is it??? 🤭🤭🤭
27 jan 20 av medlem: wifey9707
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Wifey, friend it’s a fish 😂😂😂😂 I never had it before either!! I heard it’s good, hubby said it was good when I sent him pics of the deal☺️ Its great!!🤗😋😋😋🙌🙌 it bakes up thicker than the filet you lay down. That’s the kind of fish I like☺️ I like some meat, this was thick and dense🙌💜💚
27 jan 20 av medlem: jcmama777
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27 jan 20 av medlem: jcmama777
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OK, brussels sprouts, fish,and rice...now you're talking to me, Jc 😋
27 jan 20 av medlem: acomandr
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"don’t feel like everything has to be beautiful and perfect" ...sooo true. It can be chaotic behind the pictures, right!? Most of the pics I post are when I from when I am at my own house. But when at the PICs or crashing in Baltimore (where most I know live and I live an hour away), those meals barely make it to the camera or if they do, aren't plated nicely because there was a lot going on. And yes... I love the food short cuts when you are trying to get 'er done!
27 jan 20 av medlem: AboutMyTribe
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Looks like a great dinner jcmama 👍🏻👍🏻
27 jan 20 av medlem: tish77
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💯 Court I will bang a dirty delicious hamburger helper meal in a bowl that hubby made, my food pics don’t always come out pretty 🤷🏻♀️ But I want to share food ideas all the same. Sometimes it’s pizza night. One photo, someone asked if I was serving fake finger nails with my go to zoodles 😫😔🤷🏻♀️ No, they were mussels... my feelings were upset but I was bugging too😂😂
27 jan 20 av medlem: jcmama777
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27 jan 20 av medlem: jcmama777
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27 jan 20 av medlem: jcmama777
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