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Fell hard off the wagon, had a lot of troubles going on (not health-wise). Decided it's time to pull myself together and get back on the wagon.
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186,0 kg
Tappat hittills: 14,5 kg.
Kvarvarande: 104,3 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 27 januari 2020:
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1629 kcal
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Fett: 62,36g | Prot: 73,26g | Kolh.: 198,09g.
Frukost: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Great Value Saltine Crackers, Mariani Sun Dried Tomatoes, Great Value Medium Black Olives, ShopRite Fat Free California French Style Dressing, Publix Classic Salad Mix, Sol De Oro Whole Wheat Tortilla, Duke's Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Middag: Maruchan Ramen Noodle Soup - Chicken Flavor, Beef Stew. Snacks/Annat: Navels Oranges . mer...
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Ökar 1,0 kg per vecka
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 Kommentarer
♥️♥️♥️ glad to see you back friend 🙏♥️💪💪💪
27 jan 20 av medlem: jcmama777
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Yes, jump back on that wagon, with the rest of us :) There's plenty of room.
27 jan 20 av medlem: rgaDawg
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You can do it! You were doing so well and you know what to do now! Jump back on the wagon!!!!! :0)
28 jan 20 av medlem: binkytexas
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I fall of constantly, you can do it!!! as long as you keep getting back on your doing great!
28 jan 20 av medlem: eerin9
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struggles that's okay, just do the best you can and when life turns around for the better ohh so good. Seriously glad you're back!
28 jan 20 av medlem: #1loser
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28 jan 20 av medlem: angel_face0145
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angel_face0145 's vikthistorik
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