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Super busy day at work today -- but will have a chance to see Iron Man 3 tomorrow.
Be Happy!
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73,5 kg
Tappat hittills: 65,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1940 kcal
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Fett: 111,32g | Prot: 162,20g | Kolh.: 119,21g.
Frukost: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. Lunch: French's Classic Yellow Mustard, Mayonnaise, Cauliflower, Broccoli, Turkey Breast Meat. Middag: Tillamook Extra Sharp Cheddar Cheese, Cuisine Solutions Chicken Korma, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Guacamole, Rojo's Pico De Gallo, Kroger Carbmaster Spiced Pear Yogurt, Baby Spinach. Snacks/Annat: Cream Cheese, Arctic Zero Ice Cream Bar, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Cashew Nuts. mer...
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Tappar 3,2 kg per vecka
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