I did really good last night on my raw diet...until I went to feed my baby chickens some cottage cheese. I caught myself eating a spoonful of the stuff before I even realized what I had done. Now I face a new challenge. Every Wednesday our office closes at noon to the public, so we all walk up to a resturant called Fat Patties and eat at lunch. Every week I have religiously downed burgers, wings, and assorted fried onion rings and french fries. Im concidering making Wednesday my "cheat day" by going with the veggie burger and maybe a side salad??? I really want wings, OMG!!!
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599 kcal
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Fett: 27,30g | Prot: 12,08g | Kolh.: 76,36g.
Lunch: Onion Rings (Breaded and Fried), Lettuce, Sweet Onions, Mayonnaise, Hamburger or Hotdog Rolls, Bahama Rice Burger. mer...
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3300 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Vila - 5 timmar och 10 minuter, Sömn - 8 timmar, Sittande - 2 timmar, Körning - 50 minuter. mer...
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