|
Day 24: okay so i had a bad day. My van that fits all my children i think is totaled i will know more tomorrow. So from the stress i wanted to stop at mcdonnel and big out. My husband gave me the best support ever tonight. He said it wont make u feel better if anything u feel worse. He was so right glad i made the right choice tonight.
|
1417 kcal
|
Fett: 54,88g | Prot: 60,51g | Kolh.: 180,78g.
Frukost: Vegetable Oil-Butter Spread (Tub, Salted), Oikos Traditional Greek Yogurt - Key Lime. Lunch: Bananas, Strawberries. Middag: Habanero Ketchup, Spice Classics Garl Slt, save t potatoes, Kraft Velveeta Cheese Slices, Onions, Jennie-O Premium White Turkey Burgers. Snacks/Annat: Smart Ones Signature Sundaes Mocha Fudge Sundae, Kellogg's Special K Cracker Chips - Sour Cream and Onion. mer...
|
|
3934 kcal
|
Träning:
Hushållsarbete - 30 minuter, Körning - 50 minuter, Skrivbordsarbete - 4 timmar, tredmil - 20 minuter, Vila - 10 timmar och 20 minuter, Sömn - 8 timmar. mer...
|
|
 Kommentarer
Oh, how MUCH do I love that! Good job, Bon! :-)
30 apr 13 av medlem: Baxie
|
30 apr 13 av medlem: bonthronm
|
Learning new coping skills to unforseen stress is a huge accomplishment. You are fortunate that your hubby was there. Good job! Keep up the amazing work!
All positive changes shall be rewarded and celebrated!
30 apr 13 av medlem: pam-u-la
|
Great job!!! You are on your way to totally positive changes!
30 apr 13 av medlem: FullaBella
|
Yikes, hope everyone is ok. So glad your hubby supported you, that is great, many would just drive you to mcdonalds and be jerks. Don't you feel so good skipping! I had a moment yesterday, then I got mad (at myself), even threw a cup accross the room, who knows what got into me cause I live alone LOL! BUT I didn't go to mcdonalds!
30 apr 13 av medlem: Lizzygracemusic
|
Oh, so sorry buddy to hear your bad news, thankfully everyone is ok. What we have here is a shining example of you new mind-set and skills at work. And yes, I sure do give that hubby his kudos, he deserves them too...
30 apr 13 av medlem: Steviefan1
|
30 apr 13 av medlem: bonthronm
|
Wise man! He knew a good thing to say! You're a lucky girl! Hope everyone is ok from the van thing. It will all work out. Don't let the stress get to you.
01 maj 13 av medlem: BeckyBaby65
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
bonthronm 's vikthistorik
|