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Lunch today spinach with half of a filet sauteed in butter with some lemon and a touch of sriracha. Hope everyone has a great day!
Visa kostkalendern, 20 januari 2020:
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1401 kcal
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Fett: 114,20g | Prot: 58,82g | Kolh.: 27,08g.
Frukost: Albertsons Heavy Whipping Cream, Kerrygold Pure Irish Butter, Coffee, Kirkland Signature Organic Coconut Oil, Thai Kitchen Coconut Cream (Unsweetened). Lunch: Kerrygold Pure Irish Butter, Lee Kum Kee Sriracha Chili Sauce, Baby Spinach, Omaha Steaks Filet Mignon. Middag: Lee Kum Kee Sriracha Chili Sauce, Beef Stock, Soy Sauce, Realime 100% Lime Juice, Omaha Steaks Filet Mignon, Baby Spinach, Kerrygold Pure Irish Butter. Snacks/Annat: Chocolate Fat Bomb, Baken-ets Traditional Fried Pork Skins, Bang Energy Drink, Coffee, Nature Made Magnesium, Duke's Original Angus Beef Jerky. mer...
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3217 kcal
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Träning:
Skrivbordsarbete - 8 timmar och 30 minuter, Matlagning - 30 minuter, Bada - 15 minuter, iFit 2.12 miles 141 Vt Ft - 38 minuter, Vila - 5 timmar, Sömn - 9 timmar och 7 minuter. mer...
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 Kommentarer
20 jan 20 av medlem: ocean_girl
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20 jan 20 av medlem: liv001
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20 jan 20 av medlem: FullaBella
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Got a little sidetracked on Saturday when DH tossed my dinner recipe to the wind and we went to friends for pizza. On the up side I didn't binge on it, and I chose the taco pizza...lol. Anyhow, I figure that is life and sometimes you just roll with it and make the best choice of what is there.
20 jan 20 av medlem: jaime30024
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Looks healthy and yummy❣️
21 jan 20 av medlem: moopie321
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jaime30024 's vikthistorik
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