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Met calorie goal.
No exercise.
Had follow-up appointment with vascular surgeon. Did a fistulaplasty (balloon angioplasty in the arm) and then put a stint in my arm above my fistula. Hurts, but it all went fairly well. Very thankful to God that it went without complications.
Thanks for the prayers and well wishes.
Onward, friends!
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76,9 kg
Tappat hittills: 11,1 kg.
Kvarvarande: 8,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 januari 2020:
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1251 kcal
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Fett: 39,74g | Prot: 123,35g | Kolh.: 122,88g.
Frukost: Welch's Apple Juice, Perdue Baked Breaded Chicken Breast Cutlets. Lunch: Great Value Boneless Skinless Chicken Breast, Vegetable Oil, Publix Red Bell Pepper, Publix Onions. Middag: GNC Wheybolic Alpha, Milk (Nonfat), Halo Top Creamery Mint Chip Ice Cream. Snacks/Annat: Friendly Farms Coffee Creamer. mer...
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stadig vikt
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 Kommentarer
Binky I am glad it all went well.
16 jan 20 av medlem: Chestnut63
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16 jan 20 av medlem: jcmama777
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I'm glad it went well, but I'm so sorry it hurts. Hopefully the pain will ease with time.
16 jan 20 av medlem: shirfleur 1
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Thank God for modern medicine. These things save lives. Glad you got the help you needed, and hope you feel better soon.
16 jan 20 av medlem: erikahollister
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Thank God everything went well🌺
16 jan 20 av medlem: Pascoal777
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ditto.....thankful to god and skilled doctors!
17 jan 20 av medlem: crazycatchick
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hang in there, binky. onward!
17 jan 20 av medlem: br_e_co
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17 jan 20 av medlem: ocean_girl
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Thank you for updating us on your status, glad that your surgery went well and Hereto better health
17 jan 20 av medlem: ocean_girl
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binkytexas 's vikthistorik
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