Sparad invägning (inga dagboksinlägg) för 12 januari 2020
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59,5 kg
Tappat hittills: 23,5 kg.
Kvarvarande: 1,9 kg.
Kosten följs: 100%.
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Visa kostkalendern, 12 januari 2020:
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1959 kcal
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Fett: 150,59g | Prot: 109,46g | Kolh.: 71,83g.
Frukost: Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Food Lion thick sliced bacon, Yellow Sweet Peppers, Food Lion thick sliced bacon. Middag: Cece's Chicken Curry Casserol. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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