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White 3 Bean Chicken Vegatable Soup... Glutton free, fat free. First time ever making soup. I have enough for the week and then some. Not sure how to log this.
Visa kostkalendern, 12 januari 2020:
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978 kcal
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Fett: 45,32g | Prot: 42,01g | Kolh.: 120,66g.
Frukost: Torani Sugar Free Caramel Syrup, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Nature Valley Biscuits with Almond Butter. Middag: Wegmans Vitamin D Milk, Chicken Vegetable Soup, Blue Diamond Smokehouse Almonds. Snacks/Annat: Bell Plantation PB2 Powdered Peanut Butter, Snack Pack Sugar Free Chocolate Pudding, Fiber One Soft Baked Cookies, Fiber One Soft Baked Bars Lemon Bar. mer...
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 Kommentarer
You can enter it in the cookbook.
12 jan 20 av medlem: FullaBella
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If you enter it in the cookbook as a recipe, it will calculate the calories.
12 jan 20 av medlem: shirfleur 1
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13 jan 20 av medlem: Sandee64
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That looks insanely delicious, and I didn’t know you could log it into the recipe and I will calculate the calories I just learned something to. Thank you
13 jan 20 av medlem: ocean_girl
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13 jan 20 av medlem: melissatwa
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That looks so good. I usually estimate each ingredient and log it.
13 jan 20 av medlem: SMK2016
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Sometimes I estimate. Sometimes it is easier to just enter it into the cookbook. Especially with things that are easy to see portion sizes. I use a cup measure with liquidy stuff like yours (so I could say hey, I've got 10 cups of soup and 2 cups are a portion, therefore, 5 portions). Whatever works as long as you log. Awesome going, lady. :0)
15 jan 20 av medlem: binkytexas
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16 jan 20 av medlem: erikahollister
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