Weight way down -- but a reasonable amount of it is probably dehydration. Slept okay but was really thirsty when I woke up.
Be Happy!
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72,6 kg
Tappat hittills: 66,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1941 kcal
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Fett: 119,48g | Prot: 151,21g | Kolh.: 107,14g.
Frukost: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: Pork Loin (Whole), French's Classic Yellow Mustard, Cauliflower, Broccoli. Middag: Kroger Carbmaster Spiced Pear Yogurt, Tillamook Extra Sharp Cheddar Cheese, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Asparagus, Michael Angelo's Chicken Piccata. Snacks/Annat: Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Cashew Nuts. mer...
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Tappar 4,4 kg per vecka
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